GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	117	00:04:31	1,00 km
2	1,00 km	4:34	4:34	126	00:09:05	2,00 km
3	1,00 km	4:50	4:50	123	00:13:54	3,00 km
4	1,00 km	4:35	4:35	127	00:18:29	4,00 km
5	1,00 km	5:10	5:10	124	00:23:39	5,00 km
6	1,00 km	5:08	5:08	128	00:28:48	6,00 km
7	1,00 km	4:45	4:45	127	00:33:33	7,00 km
8	1,00 km	5:17	5:17	124	00:38:50	8,00 km
9	1,00 km	5:12	5:12	123	00:44:02	9,00 km
10	1,00 km	4:43	4:43	128	00:48:46	10,00 km
11	0,09 km	0:28	5:06	129	00:49:14	10,09 km

annons