GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:05	0	00:06:04	1,00 km
2	1,00 km	6:09	6:10	0	00:12:13	2,00 km
3	1,00 km	5:36	5:36	0	00:17:49	3,00 km
4	1,00 km	5:36	5:36	0	00:23:25	4,00 km
5	1,00 km	5:40	5:40	0	00:29:05	5,00 km
6	1,00 km	5:00	5:01	0	00:34:05	5,99 km
7	1,00 km	5:52	5:52	0	00:39:57	6,99 km
8	1,00 km	5:13	5:13	0	00:45:10	7,99 km
9	1,00 km	4:55	4:56	0	00:50:05	8,99 km
10	1,00 km	4:59	5:00	0	00:55:04	9,99 km
11	0,48 km	2:13	4:39	0	00:57:17	10,46 km

annons