GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	143	00:05:06	1,00 km
2	1,00 km	4:44	4:44	151	00:09:51	2,00 km
3	1,00 km	4:50	4:50	150	00:14:40	3,00 km
4	1,00 km	4:55	4:55	153	00:19:35	4,00 km
5	1,00 km	4:40	4:40	153	00:24:15	5,00 km
6	1,00 km	4:39	4:39	154	00:28:54	6,00 km
7	1,00 km	3:52	3:52	164	00:32:46	7,00 km
8	1,00 km	4:10	4:10	163	00:36:56	8,00 km
9	1,00 km	4:43	4:43	163	00:41:39	9,00 km
10	1,00 km	4:30	4:30	157	00:46:10	10,00 km
11	1,00 km	4:28	4:28	156	00:50:37	11,00 km
12	0,88 km	3:57	4:30	155	00:54:34	11,88 km

annons