GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	150	00:05:56	1,00 km
2	1,00 km	4:53	4:53	164	00:10:49	2,00 km
3	1,00 km	4:20	4:20	157	00:15:09	3,00 km
4	1,00 km	4:26	4:26	159	00:19:36	4,00 km
5	1,00 km	4:31	4:31	166	00:24:07	5,00 km
6	1,00 km	4:14	4:14	166	00:28:21	6,00 km
7	1,00 km	4:07	4:07	172	00:32:28	7,00 km
8	0,86 km	3:37	4:11	175	00:36:04	7,86 km

annons