GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	148	00:05:20	1,00 km
2	1,00 km	5:12	5:12	169	00:10:32	2,00 km
3	1,00 km	5:11	5:11	176	00:15:43	3,00 km
4	1,00 km	5:26	5:26	180	00:21:09	4,00 km
5	1,00 km	5:20	5:20	176	00:26:29	5,00 km
6	1,00 km	5:22	5:22	172	00:31:51	6,00 km
7	1,00 km	5:20	5:20	178	00:37:11	7,00 km
8	0,57 km	2:46	4:52	188	00:39:57	7,57 km

annons