GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	120	00:05:25	1,00 km
2	1,00 km	5:19	5:19	128	00:10:45	2,00 km
3	1,00 km	6:52	6:52	121	00:17:37	3,00 km
4	1,00 km	10:56	10:56	119	00:28:33	4,00 km
5	1,00 km	9:26	9:26	130	00:37:59	5,00 km
6	1,00 km	9:20	9:20	118	00:47:19	6,00 km
7	1,00 km	9:37	9:37	119	00:56:56	7,00 km
8	1,00 km	6:42	6:42	121	01:03:37	8,00 km
9	1,00 km	9:40	9:40	117	01:13:17	9,00 km
10	1,00 km	4:37	4:37	144	01:17:54	10,00 km
11	0,59 km	2:52	4:53	153	01:20:46	10,59 km

annons