GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:47	27,91	122	00:10:47	5,00 km
2	5,00 km	9:31	31,58	130	00:20:18	10,00 km
3	5,00 km	8:53	33,64	137	00:29:11	15,00 km
4	5,00 km	8:58	33,33	136	00:38:09	20,00 km
5	5,00 km	11:40	25,71	141	00:49:49	25,00 km
6	5,00 km	11:07	27,07	147	01:00:56	30,00 km
7	5,00 km	12:29	24,00	147	01:13:25	35,00 km
8	5,00 km	8:57	33,64	131	01:22:22	40,00 km
9	5,00 km	9:46	30,77	135	01:32:08	45,00 km
10	5,00 km	9:56	30,25	141	01:42:04	50,00 km
11	5,00 km	9:47	30,77	139	01:51:51	55,00 km
12	5,00 km	9:38	31,03	137	02:01:29	60,00 km
13	5,00 km	10:46	27,91	143	02:12:15	65,00 km
14	5,00 km	9:59	30,00	137	02:22:14	70,00 km
15	2,27 km	5:13	26,09	140	02:27:27	72,27 km

annons