GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	123	00:05:14	1,00 km
2	1,00 km	5:06	5:06	134	00:10:19	2,00 km
3	1,00 km	5:26	5:26	138	00:15:45	3,00 km
4	1,00 km	5:08	5:08	137	00:20:53	4,00 km
5	1,00 km	4:55	4:55	140	00:25:48	5,00 km
6	1,00 km	4:50	4:50	144	00:30:38	6,00 km
7	1,00 km	4:51	4:51	142	00:35:30	7,00 km
8	1,00 km	4:44	4:44	143	00:40:13	8,00 km
9	0,55 km	2:43	4:54	140	00:42:57	8,55 km
10	1,00 km	4:17	4:17	152	00:47:14	9,55 km
11	0,20 km	1:03	5:12	149	00:48:16	9,76 km

annons