GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	150	00:05:18	1,00 km
2	1,00 km	5:26	5:26	168	00:10:43	2,00 km
3	1,00 km	5:28	5:28	170	00:16:12	3,00 km
4	1,00 km	5:00	5:00	171	00:21:12	4,00 km
5	1,00 km	5:06	5:06	174	00:26:18	5,00 km
6	1,00 km	5:40	5:40	179	00:31:58	6,00 km
7	1,00 km	5:38	5:38	177	00:37:35	7,00 km
8	1,00 km	5:28	5:28	174	00:43:04	8,00 km
9	1,00 km	5:36	5:36	172	00:48:40	9,00 km
10	1,00 km	5:48	5:48	171	00:54:27	10,00 km
11	0,01 km	0:01	3:27	177	00:54:29	10,01 km

annons