GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	170	00:07:33	1,00 km
2	1,00 km	7:46	7:46	177	00:15:20	2,00 km
3	1,00 km	7:51	7:51	178	00:23:11	3,00 km
4	1,00 km	7:53	7:53	184	00:31:04	4,00 km
5	1,00 km	8:03	8:03	186	00:39:07	5,00 km
6	1,00 km	7:54	7:54	188	00:47:01	6,00 km
7	1,00 km	8:19	8:19	159	00:55:20	7,00 km
8	1,00 km	7:56	7:56	118	01:03:16	8,00 km
9	1,00 km	8:19	8:19	120	01:11:34	9,00 km
10	1,00 km	8:39	8:39	123	01:20:13	10,00 km
11	1,00 km	8:14	8:14	119	01:28:27	11,00 km
12	1,00 km	8:20	8:20	124	01:36:47	12,00 km
13	1,00 km	8:00	8:00	128	01:44:47	13,00 km
14	0,04 km	0:18	7:29	126	01:45:05	13,04 km

annons