GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	140	00:04:38	1,00 km
2	1,00 km	4:34	4:34	156	00:09:12	2,00 km
3	1,00 km	4:26	4:26	156	00:13:38	3,00 km
4	1,00 km	4:25	4:25	157	00:18:04	4,00 km
5	1,00 km	4:30	4:30	157	00:22:34	5,00 km
6	1,00 km	4:41	4:41	161	00:27:15	6,00 km
7	1,00 km	4:38	4:38	155	00:31:53	7,00 km
8	0,61 km	2:56	4:49	156	00:34:49	7,61 km

annons