GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	144	00:04:39	1,00 km
2	1,00 km	4:18	4:18	161	00:08:57	2,00 km
3	1,00 km	4:22	4:22	161	00:13:18	3,00 km
4	1,00 km	4:23	4:23	165	00:17:41	4,00 km
5	1,00 km	4:18	4:18	165	00:21:59	5,00 km
6	1,00 km	4:25	4:25	164	00:26:24	6,00 km
7	1,00 km	4:09	4:09	161	00:30:32	7,00 km
8	1,00 km	4:08	4:08	162	00:34:40	8,00 km
9	1,00 km	4:31	4:31	167	00:39:11	9,00 km
10	1,00 km	4:19	4:19	164	00:43:30	10,00 km
11	1,00 km	4:16	4:16	164	00:47:47	11,00 km
12	0,86 km	3:45	4:20	159	00:51:31	11,86 km

annons