GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,36 km	2:00	5:36	101	00:02:00	0,36 km
2	1,00 km	4:56	4:56	117	00:06:56	1,36 km
3	1,00 km	4:42	4:42	122	00:11:38	2,36 km
4	1,00 km	5:02	5:02	128	00:16:41	3,36 km
5	1,00 km	4:54	4:54	171	00:21:34	4,36 km
6	0,02 km	0:07	4:54	178	00:21:41	4,38 km
7	0,31 km	2:00	6:31	177	00:23:41	4,69 km
8	1,00 km	4:58	4:58	175	00:28:39	5,69 km
9	1,00 km	5:12	5:12	169	00:33:51	6,69 km
10	1,00 km	5:13	5:13	175	00:39:04	7,69 km
11	0,32 km	1:30	4:43	177	00:40:34	8,01 km

annons