GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:19	5:19	0	00:10:35	2,00 km
3	1,00 km	5:31	5:31	0	00:16:06	3,00 km
4	1,00 km	5:33	5:33	0	00:21:38	4,00 km
5	1,00 km	5:45	5:45	0	00:27:24	5,00 km
6	1,00 km	5:28	5:28	0	00:32:51	6,00 km
7	0,92 km	4:59	5:26	0	00:37:50	6,92 km

annons