GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	141	00:05:07	1,00 km
2	1,00 km	5:03	5:03	156	00:10:10	2,00 km
3	1,00 km	5:08	5:08	158	00:15:18	3,00 km
4	1,00 km	5:08	5:08	161	00:20:26	4,00 km
5	1,00 km	5:07	5:07	163	00:25:33	5,00 km
6	1,00 km	5:02	5:02	166	00:30:35	6,00 km
7	1,00 km	5:03	5:03	168	00:35:38	7,00 km
8	1,00 km	5:07	5:07	169	00:40:45	8,00 km
9	1,00 km	5:03	5:03	168	00:45:48	9,00 km
10	1,00 km	5:04	5:04	172	00:50:52	10,00 km
11	0,44 km	2:15	5:09	176	00:53:08	10,44 km

annons