GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:45	3:45	00:03:45	1,00 km
2	1,00 km	3:39	3:39	00:07:24	2,00 km
3	1,00 km	3:40	3:40	00:11:04	3,00 km
4	1,00 km	4:05	4:06	00:15:09	3,99 km
5	1,00 km	4:11	4:10	00:19:20	5,00 km
6	1,12 km	3:52	3:26	00:23:12	6,12 km
7	1,00 km	5:15	5:16	00:28:27	7,12 km
8	1,00 km	3:51	3:51	00:32:18	8,12 km
9	1,00 km	5:05	5:05	00:37:23	9,12 km
10	1,01 km	3:39	3:38	00:41:02	10,13 km
11	1,00 km	4:22	4:21	00:45:24	11,13 km
12	1,00 km	4:36	4:36	00:50:00	12,13 km
13	0,02 km	3:32	154:14	00:53:32	12,15 km

annons