GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	159	00:04:19	1,00 km
2	1,00 km	4:02	4:02	167	00:08:21	2,00 km
3	1,00 km	4:17	4:17	165	00:12:38	3,00 km
4	1,00 km	4:22	4:22	165	00:17:00	4,00 km
5	1,00 km	4:10	4:10	167	00:21:10	5,00 km
6	1,00 km	4:16	4:16	167	00:25:26	6,00 km
7	1,00 km	3:54	3:54	168	00:29:20	7,00 km
8	1,00 km	4:05	4:05	167	00:33:25	8,00 km
9	1,00 km	4:43	4:43	167	00:38:09	9,00 km
10	1,00 km	4:28	4:28	162	00:42:37	10,00 km
11	1,00 km	4:23	4:23	164	00:47:00	11,00 km
12	0,87 km	3:50	4:23	162	00:50:50	11,87 km

annons