GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	122	00:05:10	1,00 km
2	1,00 km	4:43	4:43	137	00:09:52	2,00 km
3	1,00 km	4:35	4:35	145	00:14:27	3,00 km
4	1,00 km	4:43	4:43	146	00:19:10	4,00 km
5	1,00 km	4:35	4:35	142	00:23:45	5,00 km
6	1,00 km	4:56	4:56	137	00:28:40	6,00 km
7	1,00 km	4:39	4:39	142	00:33:19	7,00 km
8	1,00 km	4:36	4:36	146	00:37:55	8,00 km
9	1,00 km	4:31	4:31	149	00:42:26	9,00 km
10	1,00 km	4:07	4:06	156	00:46:33	10,00 km

annons