GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	152	00:04:48	1,00 km
2	1,00 km	3:59	3:59	170	00:08:47	2,00 km
3	1,00 km	4:24	4:24	167	00:13:12	3,00 km
4	1,00 km	4:25	4:25	170	00:17:37	4,00 km
5	1,00 km	4:22	4:22	171	00:21:59	5,00 km
6	1,00 km	4:21	4:21	171	00:26:20	6,00 km
7	1,00 km	4:04	4:04	171	00:30:24	7,00 km
8	1,00 km	4:21	4:21	167	00:34:45	8,00 km
9	1,00 km	4:39	4:39	172	00:39:24	9,00 km
10	1,00 km	4:34	4:34	166	00:43:58	10,00 km
11	1,00 km	4:10	4:10	172	00:48:09	11,00 km
12	0,85 km	3:31	4:08	170	00:51:40	11,85 km

annons