GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:12	29,51	139	00:10:12	5,00 km
2	5,00 km	10:29	28,57	141	00:20:41	10,00 km
3	5,00 km	8:59	33,33	154	00:29:41	15,00 km
4	5,00 km	9:27	31,86	157	00:39:08	20,00 km
5	5,00 km	9:43	30,77	161	00:48:51	25,00 km
6	5,00 km	9:24	31,86	164	00:58:15	30,00 km
7	5,00 km	9:47	30,77	161	01:08:01	35,00 km
8	2,87 km	6:07	28,13	147	01:14:09	37,87 km

annons