GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	5:15	5:15	0	00:10:00	2,00 km
3	1,00 km	4:52	4:52	0	00:14:52	3,00 km
4	1,00 km	5:34	5:34	0	00:20:26	4,00 km
5	1,00 km	5:59	5:59	0	00:26:25	5,00 km
6	1,00 km	5:30	5:30	0	00:31:56	6,00 km
7	1,00 km	5:41	5:41	0	00:37:36	7,00 km
8	1,00 km	5:24	5:24	0	00:43:01	8,00 km
9	1,00 km	5:21	5:21	0	00:48:22	9,00 km
10	1,00 km	5:07	5:07	0	00:53:29	10,00 km
11	0,12 km	0:35	5:01	0	00:54:04	10,12 km

annons