GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	148	00:05:48	1,00 km
2	1,00 km	5:34	5:34	165	00:11:22	2,00 km
3	1,00 km	5:33	5:33	173	00:16:54	3,00 km
4	1,00 km	5:41	5:41	168	00:22:35	4,00 km
5	1,00 km	5:40	5:40	173	00:28:15	5,00 km
6	1,00 km	5:34	5:34	179	00:33:48	6,00 km
7	1,00 km	5:30	5:30	183	00:39:19	7,00 km
8	0,75 km	3:49	5:05	187	00:43:07	7,75 km

annons