GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	102	00:05:18	1,00 km
2	1,00 km	5:01	5:01	111	00:10:18	2,00 km
3	1,00 km	5:09	5:09	115	00:15:27	3,00 km
4	1,00 km	5:33	5:33	121	00:21:01	4,00 km
5	1,00 km	5:12	5:12	123	00:26:13	5,00 km
6	1,00 km	5:12	5:12	119	00:31:25	6,00 km
7	1,00 km	5:30	5:30	119	00:36:55	7,00 km
8	1,00 km	5:40	5:40	124	00:42:35	8,00 km
9	1,00 km	5:13	5:13	125	00:47:48	9,00 km
10	1,00 km	5:17	5:17	123	00:53:05	10,00 km
11	1,00 km	5:15	5:15	121	00:58:20	11,00 km
12	1,00 km	5:16	5:16	120	01:03:37	12,00 km
13	0,27 km	1:30	5:31	117	01:05:06	12,27 km

annons