GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	140	00:04:20	1,00 km
2	1,00 km	4:14	4:14	159	00:08:34	2,00 km
3	1,00 km	4:08	4:08	164	00:12:42	3,00 km
4	1,00 km	4:20	4:20	162	00:17:02	4,00 km
5	1,00 km	4:19	4:19	163	00:21:21	5,00 km
6	1,00 km	4:04	4:04	174	00:25:25	6,00 km
7	1,00 km	4:33	4:33	165	00:29:58	7,00 km
8	0,61 km	2:56	4:51	159	00:32:54	7,61 km

annons