GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,01 km	9:32	4:44	127	00:09:32	2,01 km
2	0,30 km	5:06	17:14	104	00:14:39	2,31 km
3	5,00 km	20:45	4:09	148	00:35:24	7,31 km
4	1,00 km	4:29	4:29	146	00:39:53	8,31 km
5	4,00 km	16:15	4:04	156	00:56:08	12,31 km
6	1,00 km	4:26	4:26	151	01:00:34	13,31 km
7	3,00 km	11:56	3:58	161	01:12:29	16,31 km
8	1,00 km	4:19	4:19	158	01:16:48	17,31 km
9	2,00 km	7:33	3:47	168	01:24:21	19,31 km
10	0,14 km	3:58	29:12	128	01:28:19	19,45 km
11	0,56 km	3:06	5:32	136	01:31:25	20,00 km

annons