GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	121	00:07:15	1,00 km
2	1,00 km	7:44	7:44	119	00:15:00	2,00 km
3	1,00 km	7:55	7:55	121	00:22:55	3,00 km
4	1,00 km	7:55	7:55	124	00:30:49	4,00 km
5	1,00 km	8:31	8:31	122	00:39:21	5,00 km
6	1,00 km	8:39	8:39	114	00:47:59	6,00 km
7	1,00 km	7:53	7:53	121	00:55:53	7,00 km
8	1,00 km	8:09	8:09	118	01:04:02	8,00 km
9	1,00 km	8:35	8:35	117	01:12:37	9,00 km
10	1,00 km	8:17	8:17	119	01:20:54	10,00 km
11	1,00 km	9:00	9:00	118	01:29:54	11,00 km
12	1,00 km	9:05	9:05	115	01:38:59	12,00 km
13	1,00 km	8:19	8:19	115	01:47:18	13,00 km
14	1,00 km	8:27	8:27	114	01:55:46	14,00 km
15	1,00 km	8:31	8:31	116	02:04:17	15,00 km
16	1,00 km	8:12	8:12	125	02:12:28	16,00 km
17	0,17 km	1:19	7:50	165	02:13:48	16,17 km

annons