GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:57	4:57	0	00:10:01	2,00 km
3	1,00 km	5:04	5:04	0	00:15:05	3,00 km
4	1,00 km	5:11	5:11	0	00:20:16	4,00 km
5	1,00 km	4:58	4:58	0	00:25:14	5,00 km
6	1,00 km	4:59	4:59	0	00:30:13	6,00 km
7	1,00 km	4:50	4:50	0	00:35:02	7,00 km
8	1,00 km	4:58	4:58	0	00:40:01	8,00 km
9	1,00 km	4:58	4:58	0	00:44:58	9,00 km
10	1,00 km	4:53	4:53	0	00:49:51	10,00 km
11	0,02 km	0:05	4:01	0	00:49:56	10,02 km

annons