GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	115	00:04:52	1,00 km
2	1,00 km	4:29	4:29	118	00:09:21	2,00 km
3	1,00 km	4:35	4:35	128	00:13:56	3,00 km
4	1,00 km	4:48	4:48	128	00:18:44	4,00 km
5	1,00 km	5:17	5:17	114	00:24:01	5,00 km
6	1,00 km	4:38	4:38	126	00:28:39	6,00 km
7	1,00 km	4:46	4:46	128	00:33:25	7,00 km
8	1,00 km	4:45	4:45	123	00:38:11	8,00 km
9	1,00 km	4:29	4:29	127	00:42:40	9,00 km
10	0,63 km	2:53	4:36	128	00:45:33	9,63 km

annons