GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	117	00:04:55	1,00 km
2	1,00 km	4:24	4:24	120	00:09:19	2,00 km
3	1,00 km	4:33	4:33	129	00:13:53	3,00 km
4	1,00 km	4:49	4:49	131	00:18:41	4,00 km
5	1,00 km	4:38	4:38	124	00:23:19	5,00 km
6	1,00 km	4:27	4:27	130	00:27:46	6,00 km
7	1,00 km	4:45	4:45	131	00:32:30	7,00 km
8	1,00 km	4:45	4:45	126	00:37:15	8,00 km
9	1,00 km	4:31	4:31	127	00:41:47	9,00 km
10	1,00 km	4:41	4:41	132	00:46:28	10,00 km
11	1,00 km	4:38	4:38	130	00:51:06	11,00 km
12	1,00 km	4:23	4:23	129	00:55:29	12,00 km
13	0,83 km	4:02	4:50	130	00:59:31	12,83 km

annons