GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	130	00:11:57	5,00 km
2	5,00 km	9:33	31,30	140	00:21:30	10,00 km
3	5,00 km	9:34	31,30	140	00:31:04	15,00 km
4	5,00 km	9:03	33,03	143	00:40:07	20,00 km
5	5,00 km	8:53	33,64	139	00:49:00	25,00 km
6	4,01 km	7:43	31,30	142	00:56:43	29,01 km

annons