GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:26	5:26	0	00:11:00	2,00 km
3	1,00 km	5:22	5:22	0	00:16:22	3,00 km
4	1,00 km	5:30	5:30	0	00:21:52	4,00 km
5	1,00 km	5:41	5:41	0	00:27:33	5,00 km
6	1,00 km	5:31	5:31	0	00:33:04	6,00 km
7	1,00 km	5:30	5:30	0	00:38:34	7,00 km
8	1,00 km	5:23	5:23	0	00:43:57	8,00 km
9	1,00 km	5:23	5:23	0	00:49:20	9,00 km
10	1,00 km	5:06	5:06	0	00:54:26	10,00 km
11	0,07 km	0:19	4:30	0	00:54:45	10,07 km

annons