GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	4:51	4:51	0	00:09:50	2,00 km
3	1,00 km	4:52	4:52	0	00:14:42	3,00 km
4	1,00 km	4:53	4:53	0	00:19:35	4,00 km
5	1,00 km	5:06	5:06	0	00:24:41	5,00 km
6	1,00 km	4:59	4:59	0	00:29:40	6,00 km
7	1,00 km	5:06	5:06	0	00:34:46	7,00 km
8	1,00 km	5:24	5:24	0	00:40:10	8,00 km
9	1,00 km	5:24	5:24	0	00:45:34	9,00 km
10	0,51 km	3:08	6:08	0	00:48:42	9,51 km

annons