GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	100	00:05:31	1,00 km
2	1,00 km	5:17	5:17	117	00:10:48	2,00 km
3	1,00 km	5:08	5:08	120	00:15:56	3,00 km
4	1,00 km	4:47	4:47	124	00:20:43	4,00 km
5	1,00 km	4:55	4:55	127	00:25:38	5,00 km
6	1,00 km	4:58	4:58	119	00:30:35	6,00 km
7	0,70 km	3:47	5:25	117	00:34:22	6,70 km

annons