GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	162	00:04:24	1,00 km
2	1,00 km	4:20	4:20	168	00:08:44	2,00 km
3	1,00 km	4:30	4:30	166	00:13:14	3,00 km
4	1,00 km	4:38	4:38	166	00:17:53	4,00 km
5	1,00 km	4:37	4:37	166	00:22:30	5,00 km
6	1,00 km	4:49	4:49	163	00:27:19	6,00 km
7	1,00 km	4:28	4:28	159	00:31:46	7,00 km
8	1,00 km	4:46	4:46	156	00:36:32	8,00 km
9	1,00 km	5:17	5:17	160	00:41:49	9,00 km
10	1,00 km	5:30	5:30	148	00:47:18	10,00 km
11	1,00 km	5:26	5:26	149	00:52:45	11,00 km
12	0,89 km	4:48	5:24	147	00:57:33	11,89 km

annons