GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	115	00:04:49	1,00 km
2	1,00 km	4:38	4:38	135	00:09:27	2,00 km
3	1,00 km	4:30	4:30	143	00:13:57	3,00 km
4	1,00 km	4:26	4:26	152	00:18:22	4,00 km
5	1,00 km	4:20	4:20	153	00:22:43	5,00 km
6	1,00 km	4:48	4:48	150	00:27:31	6,00 km
7	1,00 km	4:44	4:44	153	00:32:15	7,00 km
8	1,00 km	4:43	4:43	157	00:36:58	8,00 km
9	1,00 km	4:37	4:37	150	00:41:36	9,00 km
10	1,00 km	4:21	4:21	156	00:45:57	10,00 km

annons