GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	148	00:05:18	1,00 km
2	1,00 km	4:50	4:50	158	00:10:08	2,00 km
3	1,00 km	4:55	4:55	158	00:15:03	3,00 km
4	1,00 km	5:00	5:00	161	00:20:03	4,00 km
5	1,00 km	4:57	4:57	159	00:25:01	5,00 km
6	1,00 km	5:00	5:00	158	00:30:01	6,00 km
7	1,00 km	4:44	4:44	158	00:34:44	7,00 km
8	1,00 km	4:53	4:53	158	00:39:38	8,00 km
9	1,00 km	5:05	5:05	163	00:44:42	9,00 km
10	1,00 km	4:59	4:59	158	00:49:42	10,00 km
11	1,00 km	4:53	4:53	160	00:54:34	11,00 km
12	0,94 km	4:42	5:01	156	00:59:16	11,94 km

annons