GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	134	00:05:09	1,00 km
2	1,00 km	4:14	4:14	152	00:09:23	2,00 km
3	1,00 km	3:45	3:45	153	00:13:07	3,00 km
4	1,00 km	4:13	4:13	156	00:17:20	4,00 km
5	1,00 km	4:33	4:33	159	00:21:53	5,00 km
6	1,00 km	4:39	4:39	159	00:26:32	6,00 km
7	1,00 km	4:31	4:31	159	00:31:04	7,00 km
8	1,00 km	4:24	4:24	160	00:35:27	8,00 km
9	1,00 km	4:59	4:59	151	00:40:26	9,00 km
10	0,02 km	0:05	4:26	149	00:40:31	9,02 km

annons