GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	148	00:05:09	1,00 km
2	1,00 km	4:53	4:53	156	00:10:02	2,00 km
3	1,00 km	4:50	4:50	156	00:14:52	3,00 km
4	1,00 km	4:52	4:52	158	00:19:44	4,00 km
5	1,00 km	4:48	4:48	158	00:24:32	5,00 km
6	1,00 km	4:45	4:45	158	00:29:17	6,00 km
7	1,00 km	4:18	4:18	157	00:33:35	7,00 km
8	1,00 km	4:20	4:20	109	00:37:54	8,00 km
9	1,00 km	4:46	4:46	97	00:42:40	9,00 km
10	1,00 km	4:30	4:30	101	00:47:10	10,00 km
11	1,00 km	4:25	4:25	100	00:51:34	11,00 km
12	0,93 km	4:00	4:19	94	00:55:35	11,93 km

annons