GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	149	00:03:56	1,00 km
2	1,00 km	3:49	3:49	162	00:07:45	2,00 km
3	1,00 km	3:49	3:49	166	00:11:34	3,00 km
4	1,00 km	4:02	4:02	169	00:15:36	4,00 km
5	1,00 km	4:01	4:01	169	00:19:37	5,00 km
6	1,00 km	4:03	4:03	169	00:23:40	6,00 km
7	1,00 km	4:08	4:08	170	00:27:48	7,00 km
8	1,00 km	4:13	4:13	168	00:32:01	8,00 km
9	1,00 km	4:06	4:06	168	00:36:07	9,00 km
10	1,00 km	4:07	4:07	169	00:40:14	10,00 km
11	0,09 km	0:24	4:27	170	00:40:38	10,09 km

annons