GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	112	00:04:31	1,00 km
2	1,00 km	4:38	4:38	122	00:09:10	2,00 km
3	1,00 km	4:34	4:34	120	00:13:44	3,00 km
4	1,00 km	5:03	5:03	115	00:18:47	4,00 km
5	1,00 km	4:40	4:40	128	00:23:27	5,00 km
6	1,00 km	4:36	4:36	133	00:28:04	6,00 km
7	1,00 km	4:45	4:45	125	00:32:49	7,00 km
8	1,00 km	4:52	4:52	121	00:37:41	8,00 km
9	1,00 km	5:57	5:57	110	00:43:39	9,00 km
10	1,00 km	5:48	5:48	115	00:49:27	10,00 km
11	0,93 km	4:52	5:16	117	00:54:19	10,93 km

annons