GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,54 km	2:23	4:23	116	00:02:23	0,54 km
2	1,00 km	5:42	5:42	150	00:08:06	1,54 km
3	1,00 km	5:54	5:54	153	00:13:59	2,54 km
4	1,00 km	5:52	5:52	156	00:19:52	3,54 km
5	1,00 km	5:55	5:55	155	00:25:47	4,54 km
6	1,00 km	5:59	5:59	154	00:31:46	5,54 km
7	1,00 km	6:05	6:05	160	00:37:51	6,54 km
8	1,00 km	5:51	5:51	164	00:43:42	7,54 km
9	1,00 km	6:11	6:11	157	00:49:53	8,54 km
10	1,00 km	5:52	5:52	162	00:55:45	9,54 km
11	1,00 km	6:00	6:00	161	01:01:45	10,54 km
12	1,00 km	7:28	7:28	151	01:09:14	11,54 km
13	1,00 km	6:04	6:04	156	01:15:18	12,54 km
14	1,00 km	6:03	6:03	161	01:21:21	13,54 km
15	1,00 km	6:11	6:11	161	01:27:31	14,54 km
16	1,00 km	5:49	5:49	167	01:33:21	15,54 km
17	1,00 km	5:52	5:52	164	01:39:12	16,54 km
18	1,00 km	5:56	5:56	166	01:45:08	17,54 km
19	1,00 km	6:04	6:04	162	01:51:12	18,54 km
20	1,00 km	5:51	5:51	169	01:57:03	19,54 km
21	1,00 km	6:00	6:00	162	02:03:03	20,54 km
22	1,00 km	6:07	6:07	165	02:09:11	21,54 km
23	1,00 km	6:05	6:05	168	02:15:16	22,54 km
24	1,00 km	6:08	6:08	168	02:21:24	23,54 km
25	1,00 km	6:06	6:06	167	02:27:30	24,54 km
26	1,00 km	6:10	6:10	158	02:33:40	25,54 km
27	1,00 km	6:12	6:12	155	02:39:52	26,54 km
28	1,00 km	6:06	6:06	170	02:45:58	27,54 km
29	0,34 km	2:09	6:15	171	02:48:07	27,89 km

annons