GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	121	00:06:52	1,00 km
2	1,00 km	6:43	6:43	132	00:13:35	2,00 km
3	1,00 km	6:52	6:52	134	00:20:27	3,00 km
4	1,00 km	6:56	6:56	135	00:27:23	4,00 km
5	1,00 km	7:02	7:02	136	00:34:24	5,00 km
6	1,00 km	6:58	6:58	140	00:41:23	6,00 km
7	1,00 km	7:02	7:02	138	00:48:25	7,00 km
8	1,00 km	6:56	6:56	137	00:55:20	8,00 km
9	1,00 km	6:50	6:50	139	01:02:11	9,00 km
10	1,00 km	7:39	7:39	141	01:09:49	10,00 km
11	1,00 km	7:13	7:13	149	01:17:02	11,00 km
12	1,00 km	6:39	6:39	143	01:23:41	12,00 km
13	1,00 km	7:18	7:18	140	01:30:59	13,00 km
14	1,00 km	6:42	6:42	136	01:37:40	14,00 km
15	1,00 km	7:02	7:02	143	01:44:42	15,00 km
16	1,00 km	7:08	7:08	143	01:51:50	16,00 km
17	1,00 km	6:44	6:44	143	01:58:35	17,00 km
18	1,00 km	6:39	6:39	140	02:05:14	18,00 km
19	1,00 km	6:57	6:57	144	02:12:11	19,00 km
20	1,00 km	6:56	6:56	143	02:19:07	20,00 km
21	1,00 km	7:14	7:14	149	02:26:22	21,00 km
22	1,00 km	7:06	7:06	146	02:33:28	22,00 km
23	1,00 km	7:18	7:18	140	02:40:46	23,00 km
24	1,00 km	10:39	10:39	124	02:51:25	24,00 km
25	1,00 km	7:17	7:17	131	02:58:42	25,00 km
26	1,00 km	8:28	8:28	128	03:07:10	26,00 km
27	1,00 km	8:45	8:45	127	03:15:54	27,00 km
28	1,00 km	8:08	8:08	134	03:24:02	28,00 km
29	0,68 km	5:25	7:56	129	03:29:28	28,68 km

annons