GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,09 km	10:10	4:52	131	00:10:10	2,09 km
2	1,22 km	5:00	4:06	155	00:15:10	3,31 km
3	0,21 km	1:00	4:49	153	00:16:10	3,52 km
4	1,23 km	5:00	4:03	160	00:21:10	4,75 km
5	0,19 km	1:00	5:12	158	00:22:09	4,94 km
6	1,24 km	5:00	4:02	165	00:27:09	6,19 km
7	0,19 km	1:00	5:14	162	00:28:09	6,38 km
8	1,23 km	5:01	4:05	166	00:33:10	7,61 km
9	0,14 km	1:00	7:03	163	00:34:09	7,75 km
10	1,30 km	5:01	3:52	166	00:39:10	9,05 km
11	0,18 km	1:00	5:37	167	00:40:10	9,22 km
12	1,36 km	6:40	4:55	152	00:46:49	10,58 km

annons