GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:13	27,07	115	00:02:13	1,00 km
2	1,00 km	3:09	19,05	141	00:05:22	2,00 km
3	1,00 km	2:20	25,71	154	00:07:42	3,00 km
4	1,00 km	2:41	22,36	148	00:10:23	4,00 km
5	1,00 km	2:21	25,53	149	00:12:44	5,00 km
6	1,00 km	2:18	26,09	159	00:15:02	6,00 km
7	1,00 km	1:59	30,25	149	00:17:01	7,00 km
8	1,00 km	2:34	23,38	158	00:19:35	8,00 km
9	1,00 km	2:28	24,32	154	00:22:03	9,00 km
10	1,00 km	1:59	30,25	133	00:24:02	10,00 km
11	1,00 km	2:07	28,35	129	00:26:09	11,00 km
12	1,00 km	3:02	19,78	168	00:29:11	12,00 km
13	1,00 km	1:55	31,30	163	00:31:06	13,00 km
14	1,00 km	1:53	31,86	159	00:32:59	14,00 km
15	1,00 km	1:51	32,43	161	00:34:51	15,00 km
16	1,00 km	2:13	27,07	156	00:37:04	16,00 km
17	1,00 km	2:22	25,35	145	00:39:26	17,00 km
18	1,00 km	2:59	20,11	146	00:42:25	18,00 km
19	1,00 km	2:32	23,68	133	00:44:57	19,00 km
20	1,00 km	2:38	22,78	149	00:47:35	20,00 km
21	1,00 km	2:38	22,78	131	00:50:13	21,00 km
22	1,00 km	2:23	25,17	139	00:52:36	22,00 km
23	1,00 km	3:00	20,00	125	00:55:36	23,00 km
24	1,00 km	2:11	27,48	147	00:57:47	24,00 km
25	1,00 km	2:42	22,22	140	01:00:30	25,00 km
26	1,00 km	2:06	28,57	130	01:02:35	26,00 km
27	1,00 km	3:15	18,46	135	01:05:50	27,00 km
28	0,72 km	2:35	16,74	110	01:08:26	27,72 km

annons