GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:31	5:31	0	00:11:11	2,00 km
3	1,00 km	5:26	5:26	0	00:16:37	3,00 km
4	1,00 km	5:52	5:52	0	00:22:29	4,00 km
5	1,00 km	5:22	5:22	0	00:27:51	5,00 km
6	1,00 km	5:27	5:27	0	00:33:18	6,00 km
7	1,00 km	5:44	5:44	0	00:39:03	7,00 km
8	1,00 km	5:17	5:17	0	00:44:20	8,00 km
9	1,00 km	5:28	5:28	0	00:49:47	9,00 km
10	1,00 km	5:24	5:24	0	00:55:11	10,00 km
11	0,03 km	0:10	5:20	0	00:55:21	10,03 km

annons