GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:13	5:13	0	00:10:29	2,00 km
3	1,00 km	5:22	5:22	0	00:15:50	3,00 km
4	1,00 km	5:33	5:33	0	00:21:23	4,00 km
5	1,00 km	5:15	5:15	0	00:26:38	5,00 km
6	1,00 km	5:15	5:15	0	00:31:54	6,00 km
7	1,00 km	5:11	5:11	0	00:37:05	7,00 km
8	0,85 km	4:18	5:05	0	00:41:23	7,85 km

annons