GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	4:19	4:19	0	00:08:40	2,00 km
3	1,00 km	4:31	4:31	0	00:13:11	3,00 km
4	1,00 km	4:48	4:48	0	00:17:59	4,00 km
5	1,00 km	5:05	5:05	0	00:23:04	5,00 km
6	1,00 km	4:57	4:57	0	00:28:01	6,00 km
7	1,00 km	4:45	4:45	0	00:32:46	7,00 km
8	1,00 km	5:00	5:00	0	00:37:46	8,00 km
9	1,00 km	5:08	5:08	0	00:42:54	9,00 km
10	1,00 km	5:06	5:06	0	00:48:00	10,00 km
11	0,03 km	0:07	4:41	0	00:48:07	10,03 km

annons