GPS-pass | Runt Nya Varvet

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	153	00:05:27	1,00 km
2	1,00 km	4:30	4:30	169	00:09:57	2,00 km
3	1,00 km	4:34	4:34	169	00:14:30	3,00 km
4	1,00 km	4:40	4:40	167	00:19:11	4,00 km
5	1,00 km	4:51	4:51	168	00:24:02	5,00 km
6	1,00 km	4:41	4:41	171	00:28:43	6,00 km
7	1,00 km	4:48	4:48	168	00:33:31	7,00 km
8	1,00 km	4:33	4:33	171	00:38:05	8,00 km
9	1,00 km	4:36	4:36	175	00:42:40	9,00 km
10	1,00 km	4:50	4:50	178	00:47:30	10,00 km
11	1,00 km	4:55	4:55	180	00:52:26	11,00 km
12	0,90 km	4:06	4:35	176	00:56:32	11,90 km

annons