GPS-pass | Runt nya varvet.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	149	00:04:47	1,00 km
2	1,00 km	4:21	4:21	164	00:09:08	2,00 km
3	1,00 km	4:29	4:29	167	00:13:37	3,00 km
4	1,00 km	4:35	4:35	167	00:18:12	4,00 km
5	1,00 km	4:50	4:50	169	00:23:02	5,00 km
6	1,00 km	4:53	4:53	170	00:27:55	6,00 km
7	1,00 km	4:36	4:36	166	00:32:32	7,00 km
8	1,00 km	4:37	4:37	168	00:37:09	8,00 km
9	1,00 km	4:51	4:51	170	00:42:00	9,00 km
10	1,00 km	4:48	4:48	173	00:46:48	10,00 km
11	1,00 km	5:13	5:13	175	00:52:01	11,00 km
12	1,00 km	5:05	5:05	172	00:57:06	12,00 km
13	0,02 km	0:08	7:54	164	00:57:14	12,02 km

annons