GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	142	00:05:35	1,00 km
2	1,00 km	5:18	5:18	157	00:10:53	2,00 km
3	1,00 km	5:26	5:26	158	00:16:20	3,00 km
4	1,00 km	5:50	5:50	158	00:22:09	4,00 km
5	1,00 km	6:14	6:14	159	00:28:23	5,00 km
6	1,00 km	6:02	6:02	157	00:34:25	6,00 km
7	1,00 km	6:03	6:03	160	00:40:28	7,00 km
8	1,00 km	6:07	6:07	162	00:46:35	8,00 km
9	0,57 km	3:23	5:55	159	00:49:58	8,57 km

annons